The Power of One Self Defense Institute has been empowering humanity through the teachings of self - defense skills, kenpo karate, jiu-jitsu and kickboxing for over 25 years. Certified in American Top Team MMA and American Kenpo, our instructors are personally selected for not only their skill and achievements in the martial arts but also their ability to effectively relate that knowledge and understanding to students of all age levels and backgrounds.
We are located at 3821 long Beach Blvd in Long Beach, CA but we also have 3 other locations in Seal Beach, Carson CA, and Lakewood CA
Founded on the principles of teaching excellence, personal development, and Perseverance, Power of One Self-Defense Institute provides you with the most complete and effective methods to reach your full potential and achieve your highest goals in life. Our energetic staff excel at instilling these life skills in all of our martial art, self -defense, kenpo, kickboxing, jiu jitsu, fitness and karate classes. Techniques are taught to instill a confident ”I Can” attitude while instilling discipline and mental focus for everyday life. And as mind and body are so connected all classes are taught to maintain a good level of physical fitness.
"The instructors at the Power of One Institute are very friendly, very supportive, very encouraging, and more inspiring than any gym "trainer" could be. I'm still a big guy, looking more like Kung Fu Panda than Bruce Lee, but with every session, every drop of sweat earned, I become a stronger person physically, and mentally."
- - J. Lopez.
"The Power of One Studio continues to serve as an extremely positive life changing experience for our entire family. The opportunity to be taught and mentored by world Champions and seasoned black belts is rare and rewarding, and further enhances the impact of the lessons and instruction."
- - D. Penn.
"The best karate studio in S. Cal. Very friendly people and the instructors are excellent. They are always there to help and explain if you need it. The owners are great, and very knowledge. Perfect place for the entire family to work out together."
- - John Winwood.
Parents !
We are hosting a Parent’s Night Out so all those Mother’s out there can go enjoy a night out on the town without kids in an early celebration of Mother’s Day.
...Mon. Extreme Weapons Training
Tues. Black Belt Training (All curriculum)
Wed. Ninja Kicks ‘n Flips
Thurs. Warrior training at the Park
Fri. Demo Training/ Video/ P...
