Power of One Self Defense | Power of One, Long Beach, CA

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Latest Posts

5 Benefits of Martial Arts....For Girls AND Boys

I enjoy multiple sports and have been a martial arts enthusiast since my mother first enrolled me at 5 years old.  My 8-year-old son has been training in martial arts for over 4 years and my 12 an...

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Mother's Night Off PNO (May 11th, 2018)

Parents !

We are hosting a Parent’s Night Out so all those Mother’s out there can go enjoy a night out on the town without kids in an early celebration of Mother’s Day.

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